BACK TO SCHOOL SPECIAL!
4-Week Challenge Begins on
September 17, 2018!
Transform your life in 4-Weeks!
FITNESS – MOTIVATION – CHANGE
We offer class schedules that fit your personal and work time constraints.
Group Training Workouts
Small group personal training helps you reach your fitness goals faster than working out on your own. A certified personal trainer leads each session in groups of 3 to 6 people, allowing each member to receive more personal attention than they’d get at most fitness boot camps or group fitness classes. Exercises are designed to maximize each of your individual results.
You’ll also benefit from the health and lifestyle education you’ll receive from your trainer, like nutrition and workout tips, at a lower cost than one-on-one personal training. The rest of your group will be an additional
support system to help you stay on track!